Saturday, August 8, 2009

Has anyone tried Nutrisystem and does it work?

If so how long before you see results?
Answer:
All diets work in the same way. If they restrict calories to a point where you are burning more than you eat, you will lose weight. If the diet does this than it will work, if not you will fail. Whether or not a diet is healthy is separate from whether or not it will work. If you severely restrict calories to under 1200 per day, you will lose weight but going this route is very unhealthy so be careful when reading about these diets. Also beware of diets that limit you to one food. Even if you are taking in a good amount of calories, you won't be able to get all the vitamins, nutrients, fat, carbohydrates or protein from just one type of food. Guide to Dieting - http://straighthealth.com/pages/guides/d...
My friend tried, she bought the 1st two weeks, but the food was dehydrated, and she couldnt eat it.
I'm into week 2 with a 0.4 lb weight loss, nothing you can see The food taste sucks I load mine up with chile peppers so that I can eat it, If it wasn't for the chiles I couldn't eat most of it I don't do all of it I can't eat that much
Hope your luck is better than mine

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