Saturday, August 8, 2009

Health Question, Dietary everyone please do your best to answer...?

Okay my father is on a version of the Atkins diet and he is only allowed to eat Meat and Vegetable for forty days.
And nothing with starch.So is there any starch in dairy products? Can He drink Milk?What else is allowed and what is Taboo?Thanx everyone!
Answer:
Tell him to drink A LOT of water - 1 oz of meet requires about 10 ozs of water to properly assimilate it into the body thru its various channels. Aswell, a supplementary fiber supplement should be taken as well, preferably whole psylium husk from the health food store. Milk has no starch --- that I know of!
There are minimal carbs / starch in milk.
Atkins is fish, poultry, pork, beef and veggies.
I would get the 1 pound bags , nuke them , then put one of the Marsala curry sauces on, or salsa , or BBQ sauce, but look out because many BBQ sauces have lots of sugar. This would be an excellent time to invent your own BBQ sauce.

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