Tuesday, August 4, 2009

Grapefruit? Lime?

How do these two fruits help burn fat? I've heard that drinking water with lemon (no sugar) can help burn fat how does this work?
Answer:
The only thing that burns fat is exercise. Sorry, there are no magic fruits that when ingested will burn fat. If you want to lose weight then eat less and exercise more.
They don't.Exercise and having muscle mass helps burn fat. Not what you eat.
That would be cool if a lemon helped me burn weight. I do that already. I also eat less though. Maybe, it's helping, but maybe it's not.

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