i've got enough room for just one peice of equipment... what will give me the best full body workout, or if you could tell me what machine benefits what areas?
I don't like the bikes because your legs get strained after a while and i get sick of sitting...Is a treadmill the best?
Answer:
I mount my regular bike on a mag-resistance bike trainer in the winter. Its small, and takes up hardly any space with the bike removed. That and a small assortment of hand weights, I'm good to go.I hate treadmills. Besides, the weather has to be really brutal to prevent running outside. I do it as long as its above 0掳F. If there's too much snow to run, then cross country ski.
anything with a handle...since you will probably use it only to hang your clothes on it , in about 2 months time
Elliptical!It works your legs and arms at the same time plus its low impact and you will definatly see results.
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