what is a good exersise for smaller buns and thieghs
Answer:
Walking is a great way to reduce your thighs and your buttocks. If walking isn't an option where you live, try an aerobic video. I like the cardio workputs by Christi Taylor. She has a website:
http://www.taylordfitness.com/Good luck !
anything aerobic that will make your body burn fat.biking, swimming, running, anything to get your heart rate up for at least 30 minutes.
sitting down to get bigger ones.
Sit ups, step ups, and yoga that relieves stress and loosing weight.
squats
An exercise for SMALLER buns and thighs? Try push-aways... just put your hands forward and push away from the dining table. You're not going to make anything smaller by working it out. It's called fat deposits, dear.
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