plz ppl help me i want to lose wieght what kind of web can you guys give me
Answer:
the best would beLOW CARB Diet !!It's AWESOME !!!you should try it..You can only eat 20 carbs a day... and after 1 week, you will see results...
standing outside in the sun all day will help you lose white, you'll turn pink!
Ephedra diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise. I would recommend the Black Ice ephedra even though they have more of a selection with free shipping:http://www.thatswholesale.com
jogging on an empty stomach. Like when you get up in the morning before you eat. Do situps at this time also. You will be burning just fat
Why don't you try herbal supplement. Most effective and they don't have any after effect.http://www.superdiscountshop.com/bodybui...http://www.herbs-wholesale.com/hoodiagor...http://www.herbs-wholesale.com/applecide...http://www.herbs-wholesale.com/citrimaxp...
try this fun diet get two table spoons of pancake syurp and lime jucie and 8 oz of water put it all together and shake it up and you get a sweet loveable drink for lossing wieght you can use instead of lunch. Its Beyonce's diet
First realize that your muscles are underthere, and you must get rid of the excess fat that is covering them to reveal them by buring the fat off. you should first do a total body cleanse (health food store, get good advice on when where,,, like weekends) and then put only essential foods and vitamins and supplements into your body and walk daily for a min of 45 minutes, then take super blue green algae, it does so many wonderful things like give your body everything it needs to survive nicely and take natural raw guarana for energy and reduced appetitie, drink only distilled water and prepare to get addicted to it. it is so much better room temperature, I dont like anything else now. Consider a candida quick cleanse, then a metal/toxin cleanse and eat raw foods like carrots, almonds, sliced squash and fruits. Take Cascara Sagrada to move things on through faster at night, Senna for that full feeling but be sure not to starve yourself by taking the super blue green algae. Walk and sleep you will be amazed and will look and feel better than you ever have! I have been doing all of this on advise of a thin friend and I have already lost 29 pounds in just a few weeks, I feel better sleep better and look better I can hardly wait to go get a swimsuit in a few more weeks, I still have a bunch to get out of me and off of my hips and tummy.... I just didnt believe that the companies would really put junk in food just to make more money so I never beleived this health food stuff but now I do, you will be thrilled, like I am and many others are. Oh, I forgot to tell you the first few days are a bit rough, while all of the toxins are coming out of your body you will be in the rest room alot, may feel like you have a headache or tummy ache or just not very good, that is totally normal, drink more distilled water to wash it all out. The reason most people gain fat is the body doesnt know what to do with the toxins so it wraps it in fat and stores it, so while it is coming out, it is in your blood stream and makes you feel crappy no pun intended...
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there's a video on success fitness too.
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