Healthy foods to eat on a diet?

What are healthy foods to eat on a diet? to lose at lease 1.5 pounds a week. I'm a vegetarian and i don't eat fish either.
For breakfast, lunch And dinner...and are snacks ok?
Answer:
You can eat all the vegetables you want. And all the fruit. Avoid or lay off of, or at least go easy on the starches %26 pastries. Avoid fats and fried food. Go easy on salt or avoid it. Snacks are fine except those just noted --Don't fill up on Fritos %26 fries %26 chips, you know. Some sweets are OK, but limit them mainly to sugar free or low sugar. Fresh food is nearly always better than canned food, because they put too much sodium %26 salt in the canned foods, to flavor it. It's perfectly OK for you to eat fish. Whole-grain cereals are fine, and cheese, too. You vegetarians claim not to eat meat, but there are millions of helpless, darling little microscopic animals on every stick of celery you savages chomp on, so don't you feel guilty, you cannibal?
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i like celery

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